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how to measure energy to deform model

Question asked by Ryan Leggett on Feb 1, 2015
Latest reply on Feb 3, 2015 by Jared Conway

I would like to measure how much energy it took to deform my model due to the listed external loads, but I am having troubling finding anything with Google or these forums. Additionally, using non-linear I would like to be able to find how much of that energy was elastic and how much plastic. Does anyone have a good tutorial on the subject?