I want to record down a few setting and steps for record.
I know there is a record function in solidworks but I think it is only for the model area.
You can use record in Solidworks RX under Problem Capture.
It'll create a zip file and there is a wmv video.
You can also use third party video tools (there are many free available) to record the steps.
I use this:
Screen Recorder | Screencast-O-Matic
Screen to Gif
ScreenToGif - Record your screen, edit and save as a Gif or video
Retrieving data ...