Welcome to the forum. I wish I could help with this situation, but I never use the "move with triad" function. I just move them with my mouse. If it's too late to use the "Back" button, or if it doesn't work, I'm out of ideas. I can only suggest that in the future you apply mates to position the components where you want. Then if you want to move them you can suppress the mates, move them where you want, then unsuppress the mates. That will put them back. In general, it's a good idea to mate components to lock their positions so they don't get moved accidentally.
Thank you very much for taking the time to respond! I have taken your suggestions on board, thanks again